Relaxing Audio MP3s with guided visualizations, Keto Affirmations to help you truly transform inside and out and an hour of Keto Subliminals under RAIN to go to sleep by or study or work from home with. Relax and enjoy Mellisa's hypnotic voice while you listen to positive suggestions and visualization of your new lifestyle. Mellisa helps you transform your old negative beliefs into new, sustainable ways of being to encourage help and losing weight quickly and effortlessly. Affirmations can be used every morning to start your morning right, and subliminals with the rain cane be used to go to sleep by each night so you're getting constant reinforced good healthy body habits.