Train your mind to stick to your fast easily and effortlessly while you prepare to sleep, with this 2-hour long hypnosis for water fasting audio. Great to use to fall asleep by because after the hypnosis, there's calm, meditative music and fasting Subliminals in the background to help you drift off easily while it continues training your subconscious mind for success! Please do not use while driving or operating machinery. All hypnosis is self-hypnosis. Use responsibly.